Hi! My name is Åsa Strahlemo
I am a certified life coach and a experienced social worker
Welcome to a space dedicated to your growth and self-discovery. My path to becoming a transformative journaling coach was fueled by a profound belief in the power of personal development - a belief that real growth is deeply personal, yet universally achievable.
As a certified life coach, I encountered many clients struggling to find lasting change through traditional methods alone. This challenge sparked my exploration into transformative journaling, a practice that combines the reflective power of writing with the actionable steps of personal development. It's more than just a method; it's a journey towards self-empowerment, allowing individuals to uncover and understand their deepest desires, challenges, and dreams.
What truly sets my approach apart is not merely my certification as a life coach but my innovative method that marries transformative journaling with the dynamic support of a community. This unique synergy goes beyond the conventional, embracing the collective energy and insights of a group, while still honoring the individual's path to self-discovery. It's a blend of personal introspection and communal sharing, designed to make the process of personal growth not only more accessible and enjoyable but profoundly effective.
Skills
- Empathetic Listening and Insightful Feedback: I excel in empathetic listening, creating a safe and nurturing space for my clients to express themselves openly. My ability to deeply understand and connect with individuals allows me to provide insightful feedback that resonates with their personal experiences. This skill fosters a trusting relationship and enables me to guide clients effectively, helping them uncover and explore their deepest thoughts and feelings through transformative journaling. 0%
- Mastering and Sharing Transformative Journaling Techniques: I am skilled in sharing transformative journaling techniques that empower individuals to embark on their own paths of self-discovery and growth. My expertise lies in distilling complex concepts of personal development into accessible, practical journaling exercises that can be easily integrated into daily life. This ability to simplify and teach effective journaling strategies ensures that members of my community can independently explore their thoughts and emotions, fostering personal insights and transformative growth. 0%
- Facilitating Deep Self-Reflection and Growth: My strength lies in facilitating deep self-reflection and growth. Through transformative journaling, I encourage clients to delve into the depths of their psyche, confront their fears, and celebrate their strengths. I equip them with the skills to recognize patterns, set meaningful goals, and take actionable steps towards self-empowerment. My approach helps individuals to not only understand themselves better but also to transform their insights into tangible outcomes, leading to profound personal development. 98%
What People Say
"Only work with Åsa if you are ready for your life to go from black and white to color! She not only knows from personal experience, but from working with clients, just like you, how to make sustainable change that brings joy and adventure to your everyday life. Everybody needs an "Åsa" in their life!"
"I've been blown away at the level of care, attention to detail and the scope of Åsa's training modules. There's nothing else quite like this on the market and will provide much needed value to who've been desperately searching far and wide for such a program."
"I've already started using Åsa Strahlemo's planner, and its GOLD! She created it with folks who use wheelchairs in mind, but it works for ALL bodies. As someone with limited mobility, I appreciate that it helps me create big realistic goals. She guides you step by step how to create a routine that fits your personality and preferences, and helps you uncover layers under layers of your "why's". This planner leaves you with a real and customized plan and she makes you feel like you're not doing it alone!"